Yoga Retreat
LET GO & LET IN
22. - 24. March 2024
Retreat let go & let in
At the start of the year, we always make a lot of resolutions, set goals and visions for the coming year full of motivation... have you already realised any of them? Take the weekend for a unique yoga experience. Nathalie invites you to consolidate your vision for the current year, to refine it or perhaps to consciously realise it for the first time.
This weekend we will listen to ourselves - what do I want to let go of - to make space for my visions for this year?
Through embodiment exercises, meditations, moments in nature and on the yoga mat, you will internalise your vision and record your personal messages on a vision board - and invite them into your life.
Enjoy meditative moments, dynamic asana practice, the power of nature during a meditation walk and inner peace during a yin yoga practice accompanied by live handpan music.
Teacher
our teacher at the yoga retreat
program
Friday from 3:00 p.m
Check in
Check-in at Hotel Alpenblick
4:00 p.m. - 6:00 p.m
Mindful Embodiment Flow with Nathalie
What do I bring with me and what do I want to let go of?
7:00 p.m
Dinner
Dinner and cosy get-together
Saturday 07:30 - 08:30
Rocket Vinyasa Flow
Challenges - Letting go Meeting & observing challenges. Can your ego let go of how something should be?
10:00
Breakfest
Check-in im Hotel Alpenblick
11:00 a.m. - 3:00 p.m
Leisure time
Time for you to recover
3:00 p.m. - 4:00 p.m
Mindful Walk with Nathliemoves
What would I like to welcome into my life?
4:00 p.m. - 6:00 p.m
Vision Board Workshop with Nathaliemoves
Meditation and instructions for creating your own vision board
18:30
Dinner
Check-in im Hotel Alpenblick
8:00 p.m. - 9:00 p.m
Yin yoga with handpan accompaniment
Relax in the here & now
Sunday 07:30 - 08:30
Vinyasa Flow - Unlock your Power by Nathaliemoves
Open yourself up to everything new. Leave the yoga mat with power
10:00
Breakfest
Check-in im Hotel Alpenblick
Location Hotel Alpenblick
The Hotel Alpenblick is enthroned above the rooftops of Weggis and offers an incredible panoramic view of Lake Lucerne and the Lucerne Riviera. The hotel is characterised by its exquisite culinary offerings; a mixture of Swiss rustic and light and unexpected. Every dish is prepared with a lot of love.
Sunday Yoga & Brunch, Fondue in the Alpenblick, Candle Light Dinner, excursions or much more is offered by the Hotel Alpenblick.