Yoga Retreat
OJA S: Nectar of your power
October 17-19, 2025
Ayurveda & Katonah Yoga Retreat
In Ayurvedic philosophy, the ojas represent our most subtle and concentrated life energy—a sacred resource of vitality, immune defense, and inner strength. This special autumn retreat invites you to consciously cultivate, nourish, and reawaken your ojas. Too often, we as humans push ourselves to our limits and burn out, which impairs our reservoir of ojas. In this retreat, you will learn how to specifically strengthen your strength and inner center using the proven tools of Ayurveda and yoga. You will also gain an understanding of the fundamentals of Ayurveda and how to integrate this knowledge into your modern everyday life to cultivate and nurture your innermost essence.
Isabelle Stüssi
Isabelle is an Ayurvedic health consultant and yoga teacher. Her passion is to teach yoga and Ayurveda in a modern and accessible way, helping people rediscover their personal self-care rituals and learn to regularly create islands of retreat. Through her family in Mauritius, Isabelle Stüssi was introduced to the world of spices, yoga, and rituals at an early age. The world of spirituality and mysticism has drawn her for as long as she can remember. She has been studying and practicing yoga and Ayurveda for over 20 years and teaching for over ten years, most recently in her own studio, Studio Yogisi, in Switzerland. Isabelle teaches a dynamic style of yoga strongly influenced by the Katonah Yoga® method. She lives in Mallorca and regularly offers Ayurvedic consultations, private lessons, workshops, intensive programs, and retreats.
Program Highlights
Katonah Yoga meets Meridian Yoga
Two in-depth yoga sessions daily inspired by Katonah Yoga and Meridian Yoga, one dynamic, one restorative to strengthen you.
Ayurveda Dosha Test: Learn more about your individual dosha type
Daily meditations and pranayama sequences
Ayurveda Elixir Workshop
Exclusive cooking workshop and creation of:
Ayurvedic tonics to strengthen the Ojas
Aphrodisiacs that awaken vitality and sensuality
Healing elixirs for your medicine cabinet
Location
Neuro Campus Hotel Das Morgen, Vitznau
The yoga retreat takes place at DAS MORGEN in Vitznau – a unique hotel on Lake Lucerne that combines innovation with well-being. Surrounded by the stunning natural surroundings of Central Switzerland, it offers an inspiring atmosphere for relaxation and mindfulness. The modern rooms are designed for holistic well-being, and the hotel's restaurant places great emphasis on healthy, balanced nutrition. A place where body, mind, and soul can find peace and recharge.
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